BPR NUTRITION ORGANIC OAT CAKES (100g)

Oats: A Complete and Healthy Superfood
Oats are a highly nutritious cereal, rich in fiber, vegetable proteins, vitamins and good fats, with a low glycemic index and a gradual energy release, ideal for those seeking a balanced diet. Thanks to its high digestibility and satiating power, it is an excellent ally in slimming diets and for intestinal well-being.
Main benefits:
• Regulates cholesterol and protects the heart thanks to betaglucans.
• It aids digestion and intestinal regularity due to its high fibre content.
• Supports bones, teeth and memory thanks to its richness in phosphorus.
• Helps reduce stress and insomnia thanks to natural alkaloids.
• Supports blood pressure and reduces water retention thanks to essential minerals.
With its high nutritional value and versatility, oats are an excellent choice for a healthy and balanced lifestyle.

• Slow-release energy source – Provides sustained energy without causing blood sugar spikes.
• Rich in fibre and highly digestible – Aids digestion and intestinal well-being.
• Helps regulate cholesterol and blood pressure – Contains beta-glucans and minerals essential for cardiovascular health.
• Versatile and nutritious – Ideal for breakfast, snacks and sweet or savoury recipes.

Consume for breakfast or as a snack, adding it to milk, yogurt, smoothies or using it to prepare porridge, pancakes, biscuits or energy bars. Also perfect as a base for savory recipes, thanks to its high satiating power and gradual release of energy.