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369 products
369 products
Sali+ Electrolyte by +Watt is a powdered electrolyte drink combining VitargoÂź, maltodextrins, and fructose with a complete mineral salt matrix for sustained energy and optimal hydration during physical activity. Gluten-free, vegan, and caffeine-free.
Applied Nutrition Shaker 400ml with leak-proof screw-on lid and measurement markings. BPA-free, durable design for protein shakes and supplements.
Applied Nutrition Shaker 600ml with leak-proof screw-on lid and measurement markings. BPA-free, durable design for protein shakes and supplements.
Applied Nutrition ABE Jug 2.5L with built-in handle and leak-proof screw cap. BPA-free, durable design for all-day hydration at the gym or on the go.
Advanced Stress Balance (Phosphatidylserine) +Watt (60 tabs. â 30 serv.)
CHF 29.90
Unit price perAdvanced Stress Balance (Phosphatidylserine) +Watt (60 tabs. â 30 serv.)
CHF 29.90
Unit price per+Watt Phosphatidylserine Advanced Stress Balance is a blend of phosphatidylserine, BluenesseÂź, and Rhodiola.Â
Alessia BrĂŒlhart is a personal trainer and nutritionist behind AB Nutrition & Training, based in Lugano and available across Switzerland. She works with a 360° method that integrates nutrition, training, and mindful eating â building programmes around each person's body, lifestyle, and specific goals for results that last.
Specialisations
- Personalised nutrition â tailored meal plans aligned with your goals and preferences
- Personal training â custom fitness programmes for muscle gain, fat loss, and toning
- Mindful eating â improving the relationship with food (on request)
- Food intolerances & allergies â specialised nutritional consultations
- Online coaching â continuous 7-day support across all of Switzerland
Services
- Personalised meal plans based on goals and preferences
- Custom training programmes
- Online coaching with continuous 7-day support
- Mindful eating programmes (on request)
- Weekly or monthly monitoring check-ins
- Specialised consultations for food intolerances and allergies
Approach
Alessia builds structured, practical, and sustainable programmes â designed to improve not just physical appearance, but also the overall relationship with food and general wellbeing. Constant support ensures direct and timely follow-up at every stage of the journey. Available in person in the Lugano area and online across Switzerland. Sessions in Italian and English.
Amino Fuel Ultimate EAAs Applied Nutrition (390 g â 30 serv.)
CHF 39.90
Unit price perAmino Fuel Ultimate EAAs Applied Nutrition (390 g â 30 serv.)
CHF 39.90
Unit price perAmino Fuel provides 11g of amino acids per serving, including 9g of EAAs and 6g of BCAAs. This sugar-free, easy-mixing formula is designed to support muscle recovery and hydration during workouts.
Warehouse in Switzerland
Warehouse in Switzerland