EXTRA GOLD CREATINE (100cpr) Creapure®

CREATINA+ EXTRAGOLD is a gluten-free creatine monohydrate supplement. Creatine is essential for energy metabolism, converting ATP into ADP and contributing to the transformation of the latter into ATP during intense physical activity. Phosphocreatine, deposited in the muscles, improves this process, increasing the energy available for physical efforts. Creatine promotes muscle growth, power, strength and reduces recovery times. CREATINA+ EXTRAGOLD uses Creapure® creatine, the purest on the market, produced in Germany, guaranteeing high quality standards, in-depth analyzes and compliance with vegan, kosher and halal standards.

Keep out of reach of children under three years of age.
Food supplements are not intended as substitutes for a varied and balanced diet.
Body Nutrition selects suppliers with the utmost care and remembers the importance of following a healthy lifestyle and a varied and balanced diet.

• Purity of Creapure® creatine, produced in Germany.
• Promotes muscle growth, increases power and reduces recovery times.
• High Quality Standards
• It is the only creatine produced in the Western Hemisphere, to rigorous German and European standards.

At the suggested doses, the product has no contraindications even for prolonged use. At high doses (over 15 g per day) and for prolonged periods, creatine can induce an increase in body weight (3% and more). This increase is due to a reversible hydration of the skeletal muscle (suspension of intake returns to the original weight within 5-7 days).

Dissolve the powder preferably in mineral water. Creatine is unstable in drinks or acidic environments.

SPORT: the product is particularly suitable for all those who practice sport assiduously. Continuous intake of creatine for at least a week improves physical performance (short, intense, repeated) and reduces recovery times.
Doses: take 3-4 (1-1.5 scoops, 3-4 tablets) g of product, divided between before and after training or competition. Start taking 6-8 weeks before important competitions.

DAILY LIFE: the product is indicated in cases of asthenia, weakness and muscle pain. Useful for integrating diets that involve reduced meat consumption. The improvement in physical performance after taking creatine has also been demonstrated in elderly subjects (males, aged between 60 and 82 years).
Doses: 3 g (1 scoop or 3 tablets) throughout the day. Take, preferably, on an empty stomach.

Warnings: food supplements are not intended as substitutes for a varied and balanced diet and a healthy lifestyle. Intake should not exceed the recommended daily dose. Keep out of reach of children under 3 years. Do not use during pregnancy, in children, in case of liver or kidney disease, or in any case for prolonged periods without consulting your doctor.

Due to the presence of creatine, the product is intended for adults only. Do not use during pregnancy.