Creatine Monohydrate +Watt Gold (350g – 116 serv.)

(2)

CHF 48.00 39.90 CHF

Creatina+ creatine monohydrate powder providing 3g per serving, gluten-free and suitable for daily use around training sessions.

Creatina Gold by +Watt is a high-purity micronized creatine monohydrate powder designed for athletes and active individuals who want to support high-intensity, short-duration efforts and structured strength or power training. With advanced micronization technology, it offers enhanced solubility and rapid absorption, making it a precise, convenient way to increase daily creatine intake as part of a balanced nutrition and training plan.​

Key Features

  • Micronized creatine monohydrate – Provides ultra-fine creatine monohydrate powder with improved solubility and faster dissolution, ideal for those who want smooth mixing with water or other beverages without grittiness.​
  • Support for high-intensity performance – Creatine contributes to improved physical performance in successive bursts of short-term, high-intensity exercise when a daily intake of 3 g is achieved, making it suitable for strength and power sports.​
  • Enhanced bioavailability – Micronization reduces particle size, promoting better absorption and utilization by muscle tissue for optimal performance support.​
  • Complement to balanced nutrition – Intended to be used alongside a varied, balanced diet and an appropriate training program, suitable for athletes looking for structured performance support.​
  • Gluten-free formulation – Produced to meet the needs of most athletes, with attention to purity, digestibility and ease of use in a convenient 350 g jar format.​

Who Is It For?

Creatina Gold is ideal for people engaged in high-intensity, intermittent efforts such as weight training, sprinting, team sports or power disciplines. It suits regular gym users and competitive athletes who want a premium, micronized creatine format to help reach the commonly used 3 g per day intake with superior mixability.​

Quality You Can Trust

+Watt formulates Creatina Gold with selected micronized creatine monohydrate and clearly indicates serving size and daily portions so athletes can integrate it precisely into their routine. The brand focuses on product transparency and sports-specific formulations, offering creatine in a pure, ultra-fine powder that fits well into both preparation and maintenance phases of training.​

Exceptional Convenience

Available in a 350 g jar, Creatina Gold powder is easy to measure, mixes instantly with water or other beverages and combines seamlessly with pre- or post-workout habits. The neutral flavour and micronized texture make it suitable for daily use at home, at the gym or while travelling, and easy to stack with other supplements such as carbohydrates or protein shakes without clumping.​

Distributed by Body Nutrition – Shipped from our warehouse in Switzerland.

For sports use:
Mix 1-1.5 scoops (3-4g) with 150-200ml of water or juice.
Shake well for 20-30 seconds until dissolved.
Take daily, divided before and after training.​

For daily use:
Mix 1 scoop (3g) with 150-200ml of water or juice.
Take during the day, preferably on an empty stomach.​

Loading phase: Start supplementation 6-8 weeks before important competitions for optimal benefits.​

Note: Dissolve powder preferably in mineral water. Creatine is unstable in beverages or acidic environments. Suitable for those with weakness or low meat consumption diets.​

Warning: At suggested doses, the product has no contraindications even for prolonged use.​

Storage: Keep in a cool, dry place. Keep out of reach of children.

Creatine monohydrate.​

Allergens: None declared.

1. When is the best time to take it?
Most important is consistent daily intake regardless of timing. For optimal results, take 3-5g before or after your workout to support muscle power during high-intensity activities. On rest days, take it at any convenient time to maintain elevated muscle creatine stores.​

2. Does it mix well in water or other beverages?
Yes, dissolve 1-2 scoops (3-5g) in 200-250ml of water and stir well. For best solubility, use warm or room temperature water as creatine dissolves faster with heat. Drink immediately after mixing to prevent settling.​

3. What are the main benefits?
Creatine monohydrate increases physical performance during repeated high-intensity, short-duration exercises like strength training and explosive sports. It supports increased muscle power, enhanced muscle contraction, and improved performance in intense physical activities.​

4. Is it suitable for those who don't train every day?
Yes, daily supplementation is recommended even on rest days to maintain optimal muscle creatine levels. Consistent use helps compensate for muscle creatine deficiency and builds stores over time. Available in 100g and 350g formats for flexible supplementation duration.​

5. Can it be combined with other supplements or beverages?
Absolutely, creatine powder can be mixed with water, juice, protein shakes, or other beverages of your choice. It works synergistically when combined with carbohydrates or protein supplements to enhance overall performance and recovery. The pure creatine monohydrate formula (88% pure creatine) ensures maximum effectiveness.

Brand:+Watt
Product Line:Creatine Monohydrate Gold
Package Type:Jar
Format:350g
Features:Gluten-free, lactose-free, vegan, kosher and halal certified
Storage:Store in a cool, dry place, away from direct sunlight
Warnings:Food supplements do not replace a varied and balanced diet. Do not use during pregnancy or breastfeeding, in children, or for prolonged periods without medical advice. Not to be used in case of liver or kidney diseases without consulting a doctor. For adults only

Warehouse in SWITZERLAND

Nutritional values Per dose (3 g)
Creatine monohydrate 3 g

Reference intake of an average adult (8,400 kJ / 2,000 kcal).
Nutritional values may vary slightly depending on batch.

Estimated delivery between January 08 and January 09.

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