Milk Protein 90 is a micellar casein powder with 90% protein and added vitamins, gluten-free and available in cocoa and other flavours for everyday shakes.
Milk Protein 90 is a micellar casein powder with 90% protein and added vitamins, gluten-free and available in cocoa and other flavours for everyday shakes.
Milk Protein 90 by +Watt is a slow‑release protein supplement based on 90% micellar casein, enriched with vitamins C, E and B‑group vitamins, designed for athletes and active individuals who want a gradual amino acid release over time. Milk proteins are divided into whey proteins and caseins. Caseins constitute approximately 80% of milk proteins and are characterized by slower digestion compared to whey proteins, guaranteeing a prolonged amino acid release. For this reason, they are also defined as "night proteins": given their slow absorption, those who want to build muscle mass can integrate these proteins before sleeping, to have a gradual protein supply during the first hours of sleep.
Key Features
90% micellar casein – Slow‑release protein for a constant amino acid supply.
Vitamins C and E – Contribute to protection from oxidative stress.
B‑group vitamins (B1, B2, B6, B12) – Support energy metabolism and proper protein utilization.
Prolonged muscle support – Slow absorption helps prevent muscle catabolism, ideal before nighttime rest.
Greater feeling of satiety – Perfect for those following a controlled diet or trying to reduce off‑meal snacks.
Meat protein alternative – Indicated for those with low meat consumption and seeking high‑quality dietary protein.
Rich in essential vitamins – Contains vitamin C and E for antioxidant action and B‑group vitamins for energy metabolism.
Two flavours – Available in 750 g doypack with dosing scoop in Cacao (Cocoa) and Vaniglia (Vanilla) flavours.
Who Is It For?
Milk Protein 90 is ideal for people looking for a snack before bedtime, those who want to increase protein in their diet, those who want to maintain muscle mass, or anyone who wants slow‑release protein. It is especially suitable for strength and endurance athletes during both growth and maintenance phases.
Quality You Can Trust
Milk Protein 90 is a supplement based on 90% micellar casein, enriched with essential vitamins C, E and B‑group vitamins, ideal to support protein metabolism and guarantee a gradual amino acid release over time. The characteristics of micellar caseins make Milk Protein 90 an excellent choice for prolonged muscle support, helping prevent muscle catabolism and promoting growth and lean mass maintenance.
Exceptional Taste
Available in rich Cacao (Cocoa) and smooth Vaniglia (Vanilla) flavours for the 750 g doypack format, Milk Protein 90 offers excellent solubility and a pleasant taste that makes daily protein supplementation enjoyable. Each flavour has been developed to deliver a satisfying shake when mixed with water or skimmed milk.
Distributed by Body Nutrition – Shipped from our warehouse in Switzerland.
Mix 2 scoops (approximately 25g) with at least 250ml of cold water or skimmed milk.
Shake well for 20-30 seconds until smooth.
Take 1-2 servings per day based on individual protein needs.
When to take:
After training to support muscle recovery and maintenance
At breakfast to start the day with quality protein
As a protein snack between meals
Recommended dosage for athletes:
Power sports: 1.6-1.7g of protein per kg of body weight
Endurance sports: 1.2-1.4g of protein per kg of body weight
For daily use: Ideal for those with reduced protein intake or seeking fat-free and sugar-free protein supplementation. Particularly beneficial in low-calorie diets due to high satiety.
Recommended: 0.8g of protein per kg of body weight.
Storage: Keep in a cool, dry place. Keep out of reach of children.
Allergens: contains milk. May contain soya and egg.
1. When is the best time to take it?
Ideal before bed for sustained overnight muscle recovery, as micellar casein provides amino acids for up to 7 hours. It's also excellent between meals or pre-workout to prevent muscle breakdown during prolonged periods without food.
2. Does it mix well in water or milk?
Yes, dissolve 2 scoops (about 25g) in at least 250ml of water or low-fat milk for smooth consistency. Micellar casein has excellent solubility and pleasant taste without the chalky texture.
3. Does it contain BCAAs?
Yes, micellar casein naturally contains all essential amino acids including BCAAs, providing a complete amino acid profile for prolonged muscle support. The slow release ensures sustained BCAA delivery throughout the night.
4. Is it suitable for those who don't train every day?
Yes, it's perfect for anyone seeking reduced protein intake without compromising quality, especially those on low-calorie diets or aiming to reduce carbs and fats. Its satiating properties and slow digestion support weight management and muscle preservation.
5. Can I use it in recipes?
Absolutely, it's excellent for protein puddings, pancakes, yogurt bowls, smoothies, and overnight protein recipes. Available in vanilla flavor, it creates a creamy pudding-like consistency perfect for dessert-style protein treats.
Brand:+Watt Product Line:Milk Protein 90 Package Type:Doypack Format:750g Features:Gluten-free, sugar-free, suitable for low-calorie diets and muscle maintenance Storage:Store in a cool, dry place, away from direct sunlight Warnings:Food supplements do not replace a varied and balanced diet. Do not use during pregnancy or breastfeeding, in children, or for prolonged periods without medical advice. Do not exceed the recommended daily dose. Keep out of reach of children under 3 years. May contain traces of soy and eggs
Warehouse in SWITZERLAND
Nutritional values
Per 100 g
Per serving (25 g)
% NRV
Energy
1,549 kJ / 373 kcal
392 kJ / 94 kcal
-
Fat
2.8 g
0.7 g
-
of which saturates
1.5 g, 1.0 g
0.4 g, 0.2 g
-
Carbohydrate
0.3 g, 2 g
0.1 g
-
of which sugars
84 g
1 g
-
Fibre
0.08 g
21 g
-
Protein
-
0.27 g
-
Salt
9.4 mg (78% NRV)
2.4 mg
20%
Vitamin E
56 mg (70% NRV)
14 mg
18%
Vitamin C
1.3 mg (118% NRV)
0.33 mg
30%
Thiamine (Vit. B1)
1.5 mg (108% NRV)
0.38 mg
27%
Riboflavin (Vit. B2)
1.9 mg (133% NRV)
0.38 mg
27%
Vitamin B6
1.9 mg (136% NRV)
0.47 mg
34%
Reference intake of an average adult (8,400 kJ / 2,000 kcal).
Nutritional values may vary slightly depending on batch.
Nutritional information refers to the Cacao flavour and may vary slightly for other flavours.
Amino acid
Per 100 g of protein
L-leucine a, b
10.1 g
L-isoleucine a, b
5.5 g
L-valine a, b
7.2 g
L-lysine a
8.3 g
L-methionine a
3.0 g
L-threonine a
4.4 g
L-phenylalanine a
5.1 g
L-histidine a
3.1 g
L-tryptophan a
1.1 g
L-tyrosine
5.9 g
L-glutamic acid + L-glutamine
23.3 g
L-aspartic acid + L-asparagine
7.4 g
L-cystine + L-cysteine
0.3 g, 3.1 g, 3.8 g, 1.0 g
L-alanine
11.7 g, 5.7 g
L-arginine
-
Glycine
-
L-proline
-
L-serine
-
Typical amino acid profile. Values may vary depending on batch. a: essential amino acids b: branched-chain amino acids (BCAA)
* dry substance in micellar casein
Estimated delivery between January 08 and January 09.
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