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Danny Bosnjak is a certified Calisthenics Coach (Jury Chechi Academy) based in Lugano, active in the Ticino fitness scene since 2020. He teaches group Calisthenics classes at Performance Studio in Lugano and offers personalised coaching and training programmes across the whole of Ticino under his brand Gengisbalkhan.coach.

Specialisations

• Calisthenics — bodyweight training for strength, control and mobility
• Group classes — structured Calisthenics sessions at Performance Studio, Lugano
• Personal coaching — customised training programmes for individual goals
• Online coaching — remote training programmes available across Switzerland

Services

• Group Calisthenics classes at Performance Studio, Via Zurigo 14, Lugano
• Personalised training programmes — in-person across Ticino
• Online coaching and programming

Approach

Danny brings a structured, progressive approach to bodyweight training — built on technique, consistency and long-term athletic development. Group classes are in-person only; personal coaching is available both in-person across Ticino and online. Sessions available in Italian, English, Bosnian, Serbian and Croatian.

Riccardo Gervasoni is a physiotherapist and Director of TI-FISIO Sagl, a physiotherapy centre with two locations in Canton Ticino — Pregassona and Mendrisio. With a focus on professional, hands-on rehabilitation, TI-FISIO offers personalised treatment programmes tailored to each patient's needs.

Specialisations

• Physiotherapy and physical rehabilitation
• Musculoskeletal treatment
• Post-injury and post-surgery recovery

Services

• Individual physiotherapy sessions
• Rehabilitation programmes
• In-person consultations at Pregassona and Mendrisio

Approach

TI-FISIO combines clinical expertise with a patient-centred approach. Sessions are available in Italian and English; German is available at the Pregassona location. All sessions are in-person only.

Lilian Poli is a certified Beauty Therapist (AFC) specializing in body massage treatments. Originally from Brazil — a country with a deep-rooted culture of body care and wellness — she brings both technical expertise and genuine passion to every session. She works at Day Spa Les Pyramides in Lugano.

Specialisations

• Body sculpting massage
• Therapeutic body massage
• Relaxation treatments

Services

• Individual massage sessions
• Body treatment programms
• In-person consultations at Day Spa Les Pyramides, Lugano

Approach

Lilian combines professional technique with a warm, attentive style. Sessions are available in Italian, Portuguese, French, Spanish and English, exclusively in-person at Via Castagnola 21, Lugano.

Alessia Brülhart is a personal trainer and nutritionist behind AB Nutrition & Training, based in Lugano and available across Switzerland. She works with a 360° method that integrates nutrition, training, and mindful eating — building programmes around each person's body, lifestyle, and specific goals for results that last.

Specialisations

• Personalised nutrition — tailored meal plans aligned with your goals and preferences
• Personal training — custom fitness programmes for muscle gain, fat loss, and toning
• Mindful eating — improving the relationship with food (on request)
• Food intolerances & allergies — specialised nutritional consultations
• Online coaching — continuous 7-day support across all of Switzerland

Services

• Personalised meal plans based on goals and preferences
• Custom training programmes
• Online coaching with continuous 7-day support
• Mindful eating programmes (on request)
• Weekly or monthly monitoring check-ins
• Specialised consultations for food intolerances and allergies

Approach

Alessia builds structured, practical, and sustainable programmes — designed to improve not just physical appearance, but also the overall relationship with food and general wellbeing. Constant support ensures direct and timely follow-up at every stage of the journey. Available in person in the Lugano area and online across Switzerland. Sessions in Italian and English.

Ivan Di Tria is a nutritional biologist and personal trainer with two practices in Ticino — in Lugano (Via Lucchini 7) and Paradiso (Via Guisan 8A). He combines scientific expertise in human nutrition with structured personal training, offering a complete and evidence-based approach to body composition, health, and physical performance.

Specialisations

• Nutritional biology — evidence-based dietary planning and nutritional assessment
• Personal training — structured fitness and body composition programmes
• Integrated protocols — nutrition and training combined for measurable results
• Online consulting — remote nutrition and coaching support

Services

• Nutritional consultations in person in Lugano and Paradiso
• Personalised training programmes
• Integrated nutrition and training plans
• Online nutrition and coaching available
• Appointments available 06:00–22:00

Approach

Ivan bridges the gap between nutritional science and physical training — so clients get a plan that works both at the table and in the gym. Every programme starts from a thorough assessment and is built around the individual's goals, lifestyle, and current condition. Sessions available in Italian and English, in person across Ticino or remotely.

Mauricio Pedro de Sousa, known as Coach Mauri, is a personal trainer and mindset coach based at FitActive Lugano. He works with clients who want to transform not just their body, but their relationship with training — combining physical preparation with mental performance coaching for results that last.

Specialisations

• Personal Training — structured, goal-driven programmes
• Mindset Coaching — mental performance and habit building
• Body transformation — fat loss, muscle gain, and conditioning
• Online coaching — flexible remote programmes

Services

• Personalised training programmes for body transformation
• Mindset and mental performance coaching
• In-person sessions at FitActive Lugano
• Online coaching available
• Sessions by appointment

Approach

Coach Mauri believes that sustainable results come from training both the body and the mind. Every programme is built around the client's goals, schedule, and mindset — with continuous support to keep motivation high and progress measurable. Sessions are available in Italian, English, and Portuguese, in person at FitActive Lugano or remotely via online coaching.

Fabrizio Arigoni is a personal trainer and fitness coach certified IFBB, specialising in clients over 50. He combines decades of competitive experience with a practical, results-driven approach — working both in-gym and at home, adapted to the individual's pace and goals.

Specialisations

• Over 50/60 fitness — training programmes designed for mature athletes
• Athletic preparation for strength, muscle tone, and functional fitness
• IFBB-certified coaching methodology
• Home and gym training — flexible sessions at your location

Services

• Personalised training programmes for clients over 50 and 60
• Athletic preparation and muscle conditioning
• In-gym sessions in Lugano, Bellinzona, and Chiasso
• Home training available on request
• Online coaching available

Approach

Fabrizio believes that age is not a limit — it is a starting point. Every programme is built around the client's current condition, lifestyle, and long-term goals. Sessions are available in Italian, French, German, and English, in person across Ticino or remotely via online coaching.