368 products
Sort by:
368 products
368 products
Nazareno Ezequiel Piella is a personal trainer based at Health Park Lugano, in the heart of Ticino. He works with clients who want to train with a clear goal: losing weight, building muscle, improving athletic performance, or simply moving better and pain-free. His method combines athletic preparation, postural work, Pilates, and Hybrid Training into programmes built around the individual, not the other way around.
Specialisations
- Athletic preparation for competitive athletes and amateurs
- Posturology and corrective work for postural imbalances
- Pilates for mobility, control, and deep core strength
- Hybrid Training combining strength, endurance, and functional work
Services
- Personalised training programmes for fat loss, muscle gain, and performance
- Athletic preparation for competitive athletes and amateurs
- Posturology and corrective training for posture and muscular imbalances
- Pilates for mobility, control, and deep strengthening
- Hybrid Training (strength + endurance + functional)
- Ongoing coaching and support for lasting results
- Online coaching available
Approach
Every programme starts from an honest assessment and a clear goal. Nazareno combines structured progression with continuous coaching, so clients stay consistent and see results that last beyond a single training cycle. Sessions are available in Italian and Spanish, in person at Health Park Lugano or remotely via online coaching.
Power & Recovery Stack combines three essential supplements to maximize your training performance and recovery. Each product plays a specific role in optimizing your strength, hydration, and muscle support.
- BCAA Amino-Hydrate – Supports muscle recovery, hydration, and endurance with 7.2g BCAAs, electrolytes, and Citrulline
- CreaFlow™ Liquid Creatine – Enhances strength, power output, and performance with fast-absorbing liquid creatine monohydrate
- Creatine Monohydrate Creapure® +Watt Extragold (350g) – Adds a full daily creatine reserve for home use, Creapure® quality for consistent supplementation
This premium 750ml stainless steel shaker features a tough flip-open lid and durable design. Ideal for mixing cold protein shakes and supplements without leaks or odours.
OstroVit L-Tyrosine provides 500 mg of high-quality L-tyrosine per capsule.
SFD Nutrition WPC 80 Pure Protein is an unflavoured whey protein concentrate with 24 g of protein per 30 g serving. It contains only whey protein concentrate and lecithin, with no sweeteners and no flavourings. 700 g pouch.
+Watt Top 100% XP Whey Protein Isolate is a whey protein isolate in powder for people who train and for anyone who wants to reach their daily protein intake.
OstroVit Spiruline provides 1000 mg of spirulina extract per serving in easy-to-swallow tablets. Produced using the broken cell wall method for higher absorbability.
OstroVit GABA 200 g is a pure gamma-aminobutyric acid supplement designed to support the nervous system. This high-quality powder helps promote relaxation and better sleep quality for active individuals.
OstroVit VEGE series offers a high-quality, plant-based formula in a convenient capsule format. Each bottle contains 90 servings, designed for those who prioritize clean, vegan-friendly supplementation in their daily routine.
OstroVit Arginine delivers 3000 mg of pure L-arginine per serving to support nitric oxide synthesis and athletic performance. This sugar-free powder offers a refreshing way to supplement a key amino acid for your training routine.
OstroVit Quercetin VEGE delivers 75 mg of natural quercetin per vegan capsule. This plant-based supplement is derived from Sophora japonica and is ideal for daily support of a healthy lifestyle.
OstroVit Chondroitin delivers 800 mg of chondroitin sulfate per daily serving (1 tablet) to support cartilage health. This convenient supplement is ideal for active individuals and older adults looking to maintain joint mobility.
OstroVit Glucosamine 1400 mg provides a high dose of glucosamine sulphate in convenient capsules to support joint structure and flexibility. Ideal for active individuals looking for easy daily supplementation.
Savoury energy bar with gluten free oat flakes, extruded rice, sunflower seeds and raisins, 33 g.
Warehouse in Switzerland