Porridge Oat Flakes Espresso offers a delicious, low-sugar breakfast option with 94% debittered oat flakes and 3% soluble coffee. Rich in fibre and protein, this Espresso flavoured oatmeal provides sustained energy and a caffeine kick for a perfect start to your day.
Porridge Oat Flakes Espresso offers a delicious, low-sugar breakfast option with 94% debittered oat flakes and 3% soluble coffee. Rich in fibre and protein, this Espresso flavoured oatmeal provides sustained energy and a caffeine kick for a perfect start to your day.
Porridge Oat Flakes Espresso by BPR Nutrition is a premium oat-based breakfast solution designed for coffee lovers who want to combine their morning caffeine with a nutritious meal. Formulated with 94% debittered oat flakes and 3% soluble coffee, it delivers a smooth, creamy texture and an authentic Espresso flavour without the bitterness typical of raw oats.
Key Features
Premium Debittered Oats – The oats undergo a specialized debittering process that removes bitter enzymes, ensuring a naturally sweet and mild base that lets the Espresso flavour shine.
Authentic Coffee Taste – Enriched with 3% high-quality soluble coffee, providing a rich aroma and the distinctive taste of espresso in every spoonful.
High Fibre Content – With 10g of fibre per 100g, this porridge supports healthy digestion and helps keep you feeling fuller for longer.
Protein-Rich Breakfast – Provides 12g of protein per 100g, contributing to muscle maintenance and recovery, ideal for active lifestyles.
Low Sugar – Contains only 3.2g of sugar per 100g, making it a perfect choice for those monitoring their sugar intake without sacrificing flavour.
Versatile Usage – Perfect for traditional hot porridge, overnight oats (think "cappuccino oats"), or as a nutritious addition to coffee-flavoured smoothies and baking recipes.
Who Is It For?
This product is ideal for fitness enthusiasts, athletes, and anyone who loves coffee and wants a nutritious, convenient breakfast. It is especially suitable for those who want to combine the energy boost of coffee with the sustained release carbohydrates of oats.
Quality You Can Trust
BPR Nutrition is committed to quality, using only the finest debittered oats and sweetening with sucralose to avoid added sugars. This attention to detail ensures a superior taste and nutritional profile in every serving.
Exceptional Convenience
The 1kg pouch provides excellent value and ensures you have a steady supply of a healthy breakfast option. It prepares quickly and easily, fitting seamlessly into busy morning schedules.
Distributed by Body Nutrition – Shipped from our warehouse in Switzerland.
For a classic porridge:
Mix 50g of flakes with 150-200ml of water or milk.
Cook over medium heat for 3-5 minutes, stirring occasionally.
Alternatively, microwave for 2-3 minutes.
For overnight oats:
Mix 50g of flakes with milk or yogurt and leave in the fridge overnight.
Add fruit or nuts in the morning for extra texture.
Warning:
Food supplements do not replace a varied and balanced diet. Do not use during pregnancy or breastfeeding, in children, or for prolonged periods without medical advice. Consult a qualified health professional if you are under the age of 18 or have any known medical conditions.
Storage:
Store in a cool, dry place. Keep out of reach of children.
Allergens: Gluten. May contain: nuts, sulphites, soy, milk and eggs.
1. How do I prepare this porridge?
Mix a portion (e.g., 50g) with hot water, milk, or a plant-based alternative. Let it sit for a few minutes or cook briefly until it reaches your desired consistency.
2. Does it contain caffeine?
Yes, it contains 3% soluble coffee, so it does contain caffeine. It's a great way to start your day or get a pre-workout boost.
3. Is it suitable for vegetarians?
Yes, the ingredients are suitable for vegetarians. However, please check the allergen information if you have specific dietary concerns.
4. Does it contain allergens?
Yes, it contains Gluten. It may also contain traces of nuts, sulphites, soy, milk, and eggs due to manufacturing processes.
5. Can I eat it cold?
Absolutely! These flakes are perfect for making "espresso" overnight oats by soaking them in milk or yogurt in the fridge overnight.
Brand:BPR Nutrition Product Line:Porridge Oat Flakes Package Type:Pouch Format:1 kg Features:High Fibre, Low Sugar, Debittered Oats, Contains Coffee Storage:Store in a cool, dry place, away from direct sunlight. Warnings:Food supplements do not replace a varied and balanced diet. Do not use during pregnancy or breastfeeding, in children, or for prolonged periods without medical advice. Contains caffeine.
Warehouse in SWITZERLAND
Nutritional Values
Per 100 g
Energy
1497 kJ / 358 kcal
Fat
7.6 g
of which saturates
1.2 g
Carbohydrate
56 g
of which sugars
3.2 g
Fibre
10 g
Protein
12 g
Salt
0.0 g
Nutritional values may vary slightly depending on the batch.
Estimated delivery between February 17 and February 18.
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