347 produits
QNT Vegan Protein offre un mélange protéique 100% végétal complet à base de pois et de riz. Avec ~73 kcal par portion et sans sucre, gluten, lactose ni soja, il soutient le maintien musculaire dans une formule hautement digestible.
La Veggie Protein Blend est une poudre de protéines végétales à base de protéines de pois, de fèves et de tournesol, au goût de cacao, sans gluten et sans sucre, idéale pour les shakes quotidiens et enrichie en vitamine B12.
Veggie Ciok est une barre protéinée 100% végétale contenant de la protéine de pois et un enrobage riche en chocolat noir. Avec 10 g de protéines par barre et sans lactose, c'est une collation végétalienne parfaite pour la récupération ou un regain d'énergie quotidien.
Veggie Ciok est une barre protéinée 100% végétale contenant de la protéine de pois et un enrobage riche en chocolat noir. Avec 10 g de protéines par barre et sans lactose, c'est une collation végétalienne parfaite pour la récupération ou un regain d'énergie quotidien.
Véronique Leardo Follo est la fondatrice et instructrice de Fit'n Pilates, un studio dédié au Pilates et au fitness à Villa Luganese, au Tessin. Elle enseigne le Pilates sur appareils professionnels — Reformer, Tower et Chair — ainsi que le matwork, le fitness, le yoga et des cours pré et postnatal, accueillant des clients de tous niveaux en sessions individuelles, en duo et en petits groupes.
Spécialisations
- Pilates sur appareils — Reformer, Tower, Chair et petits équipements
- Matwork Pilates — classique et contemporain
- Entraînement pré et postnatal — programmes sûrs et adaptés
- Yoga — avec une instructrice collaboratrice dédiée
- Fitness — mouvement fonctionnel et conditionnement
Services
- Sessions individuelles de Pilates sur appareils professionnels
- Cours en duo et en petits groupes
- Pilates pré et postnatal
- Cours de yoga (avec instructrice collaboratrice)
- Sessions en ligne disponibles sur demande
Approche
Véronique crée un espace accueillant où le mouvement est adapté à chaque personne — des débutants aux praticiens expérimentés. Chaque session est construite autour des besoins individuels, avec une attention portée à l'alignement, à la respiration et au bien-être à long terme. Séances disponibles en italien, anglais, français et russe, en personne chez Fit'n Pilates à Villa Luganese ou en ligne sur demande.
57256548401536
Applied Nutrition Vitamin B12 fournit 1000 µg de vitamine B12 à haute concentration par gélule. Ce complément quotidien aide à réduire la fatigue et soutient le métabolisme énergétique.
39901051617374
Vitamina C fournit une dose élevée de 1000 mg de Vitamine C et 7,2 mg de Zinc par portion pour soutenir le système immunitaire et protéger les cellules du stress oxydatif. Cette formule sans gluten en gélules végétales est idéale pour les athlètes et les personnes actives.
39900190867550
OstroVit Vitamine C 500mg fournit de l'acide ascorbique pur en format comprimé pratique. Chaque comprimé apporte 500mg de Vitamine C (625% VNR) pour soutenir le système immunitaire, protéger les cellules du stress oxydatif et favoriser la formation normale de collagène. 90 portions par boîte — idéal pour une supplémentation continue tout au long de l'année.
58118968213888
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