351 Produkte
Applied Nutrition ABE Jug 2,5 L mit integriertem Griff und auslaufsicherem Schraubverschluss. BPA-freies, langlebiges Design für ganztägige Hydratation im Fitnessstudio oder unterwegs.
55633918460288
+Watt Fosfatidilserina Advanced Stress Balance bietet eine patentierte Mischung aus Phosphatidylserin, Bluenesse® und Rhodiola. Die Dose mit 60 Kapseln ist ideal zur Bewältigung intensiver täglicher Anforderungen.
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Alessia Brülhart ist Personal Trainerin und Ernährungsberaterin hinter AB Nutrition & Training, mit Sitz in Lugano und schweizweit verfügbar. Sie arbeitet mit einer 360°-Methode, die Ernährung, Training und Mindful Eating integriert — mit Programmen, die auf Körper, Lebensstil und individuelle Ziele jeder Person zugeschnitten sind.
Schwerpunkte
- Personalisierte Ernährung — massgeschneiderte Ernährungspläne abgestimmt auf Ihre Ziele und Vorlieben
- Personal Training — individuelle Fitnessprogramme für Muskelaufbau, Fettabbau und Körperstraffung
- Mindful Eating — Verbesserung der Beziehung zum Essen (auf Anfrage)
- Nahrungsmittelunverträglichkeiten & Allergien — spezialisierte Ernährungsberatung
- Online-Coaching — kontinuierliche Betreuung 7 Tage die Woche in der ganzen Schweiz
Leistungen
- Personalisierte Ernährungspläne basierend auf Zielen und Vorlieben
- Individuelle Trainingsprogramme
- Online-Coaching mit kontinuierlicher Betreuung 7 Tage die Woche
- Mindful-Eating-Programme (auf Anfrage)
- Wöchentliche oder monatliche Monitoring-Check-ins
- Spezialisierte Beratung bei Nahrungsmittelunverträglichkeiten und Allergien
Ansatz
Alessia entwickelt strukturierte, praxisnahe und nachhaltige Programme — darauf ausgelegt, nicht nur das äussere Erscheinungsbild zu verbessern, sondern auch die allgemeine Beziehung zum Essen und das Wohlbefinden. Die konstante Begleitung gewährleistet eine direkte und zeitnahe Nachverfolgung in jeder Phase. In Person im Raum Lugano und online schweizweit verfügbar. Sitzungen auf Italienisch und Englisch.
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Amino Fuel liefert 11 g Aminosäuren pro Portion, einschliesslich 9 g EAAs und 6 g BCAAs. Diese zuckerfreie, leicht mischbare Formel wurde entwickelt, um die Muskelregeneration und Hydratation während des Trainings zu unterstützen.
Climaqx Booty-Builder Fuss-Schlaufen bieten maximale Power und Komfort für Workouts am Kabelzug. Sie werden als Paar verkauft und verfügen über eine dicke Polsterung sowie einen Industrie-Klettverschluss.
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Der Arginina Complex liefert 2g L-Arginin pro Tagesdosis, ergänzt mit Vitamin B6.
39330076524638
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