368 products
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368 products
368 products
Chiba 40605 Lifting Straps provide targeted support for heavy pulling exercises. Made from 100% robust cotton, they ensure a secure, non-slip grip.
Chiba 40605 Lifting Straps provide targeted support for heavy pulling exercises. Made from 100% robust cotton, they ensure a secure, non-slip grip.
Chiba 40605 Lifting Straps provide targeted support for heavy pulling exercises. Made from 100% robust cotton, they ensure a secure, non-slip grip.
Chiba 40605 Lifting Straps provide targeted support for heavy pulling exercises. Made from 100% robust cotton, they ensure a secure, non-slip grip.
Chiba 40605 Lifting Straps provide targeted support for heavy pulling exercises. Made from 100% robust cotton, they ensure a secure, non-slip grip.
+Watt Advanced Stress Balance Phosphatidylserine is a food supplement in vegetable capsules for people with mentally demanding days.
OstroVit NAC VEGE provides 150 mg of N-acetyl-L-cysteine per tablet. A 120-tablet jar offers a 120-day supply in a 100% vegan formula.
OstroVit Glucosamine provides 1000 mg of glucosamine sulphate per serving in a pure, unflavoured powder. A 210 g jar offers 210 daily servings.
OstroVit Folic Acid provides 800 µg of vitamin B9 per tablet to easily supplement your daily diet. Available in a 90-tablet jar.
Tomato Ketchup Sauce is a vegan, low-calorie ketchup-style sauce with sucralose and bamboo fibre. A convenient 320 ml bottle to add flavour to everyday meals.
Carlo Mortale Elvira is a personal trainer and online coach based in Lugano, specialising in body composition and female training. He works with clients who want structured, personalised programmes that integrate training, sport nutrition, and supplementation — whether the goal is muscle gain, maintenance, or fat loss.
Specialisations
- Female training — programmes designed specifically for women
- Body composition — muscle gain, fat loss, and maintenance
- Competitive athletes — support for clients with competitive goals
- Nutrition and supplementation applied to training
Services
- In-person personal training at his Lugano studio
- Weekly or monthly check-ins
- Online coaching for remote clients
- Personalised programmes integrating training, nutrition, and supplementation
Approach
Carlo builds every programme around the individual — their goals, body, and lifestyle. Whether training in person in Lugano or remotely, each client receives continuous, professional support adapted to their specific needs. Sessions are available in Italian and English.
Véronique Leardo Follo is the founder and instructor of Fit'n Pilates, a dedicated Pilates and fitness studio in Villa Luganese, Ticino. She teaches Pilates on professional apparatus — Reformer, Tower, and Chair — as well as matwork, fitness, yoga, and pre/postnatal classes, welcoming clients of all levels in individual, duet, and small group formats.
Specialisations
- Apparatus Pilates — Reformer, Tower, Chair, and small equipment
- Matwork Pilates — classical and contemporary
- Pre and postnatal training — safe, adapted programmes
- Yoga — with a dedicated collaborating instructor
- Fitness — functional movement and conditioning
Services
- Individual Pilates sessions on professional apparatus
- Duet and small group classes
- Pre and postnatal Pilates
- Yoga classes (with collaborating instructor)
- Online sessions available on request
Approach
Véronique creates a welcoming space where movement is adapted to each person — from beginners to experienced practitioners. Every session is built around the individual's needs, with attention to alignment, breathing, and long-term wellbeing. Sessions available in Italian, English, French, and Russian, in person at Fit'n Pilates in Villa Luganese or online on request.
Martino Arnoldi is a professional masseur with a practice in Bioggio, Ticino. A competitive triathlete himself, he combines direct sports experience with therapeutic massage, working with athletes and active people who need targeted recovery, injury prevention and performance support.
Specialisations
- Sports massage: recovery and performance for athletes
- Therapeutic massage: targeted treatment for muscle tension and fatigue
- Injury prevention: body work for active people
- Triathlon and endurance sports: first-hand knowledge of the athlete's needs
Services
- Individual massage sessions by appointment
- Sports and therapeutic massage
- Recovery treatments for athletes and active clients
Approach
As a competitive triathlete, Martino knows from experience what the body needs at every stage of training and recovery. Each session is adapted to the client's condition and goals, with precision, experience and a genuine understanding of the athletic world. Sessions are available in Italian, English, and basic German and French, by appointment at his practice in Bioggio.
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