+Watt

Energy Bar Long Race +Watt (80 g)

CHF 2.50

Long Race is an 80 g cereal energy bar built on oat flour, grated coconut and flax seeds, split into two 40 g portions. Over 300 kcal per bar, with complex carbohydrates for long-duration training and racing.

  • Oltre 300 kcal per barretta da 80 g
  • Farina di avena 51% come fonte di carboidrati complessi
  • Con cocco grattugiato 15% e semi di lino 3,5%
  • Divisa in due porzioni da 40 g
Cocco (Coconut) Limone (Lemon)
  • Cocco (Coconut)
  • Limone (Lemon)
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27 Oct Order
27 Oct Shipping
28 / 29 Oct Delivery
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Long Race is an 80 g cereal energy bar designed for athletes who stay out for hours.

The formula is built on oat flour (51%), date syrup, grated coconut (15%), wheat germ and flax seeds (3.5%). It delivers more than 300 kcal per bar, mostly from complex carbohydrates, in a format that is easy to carry and easy to eat mid-effort.

Key features

  • 306 kcal and 62 g of carbohydrates per 80 g bar
  • Oat flour 51% as the primary carbohydrate source
  • Grated coconut 15% and flax seeds 3.5%
  • Divided into two 40 g portions
  • Source of manganese, magnesium, phosphorus, zinc and thiamine
  • Vegan, vegetarian, caffeine free, lactose free. Contains gluten

Who it is for

Cyclists, runners, triathletes, mountain bikers, skiers and hikers facing granfondos, marathons and long days out. Also suitable as a substantial snack on demanding days.

Nutrition claims (EU Reg. 432/2012)

  • Magnesium contributes to normal energy-yielding metabolism.
  • Manganese contributes to normal energy-yielding metabolism.
  • Thiamine contributes to normal energy-yielding metabolism.

Taste and practicality

The coconut version keeps a natural, cereal-forward taste. The pre-cut format lets you eat 40 g now and 40 g an hour later, straight from the wrapper.

Distributed by Body Nutrition - Shipped from our warehouse in Switzerland.

Preparation

Open the wrapper and break the bar along the pre-cut line into two 40 g portions.

When

SPORT: before or during prolonged efforts, one bar every 1.5-2 hours of activity. DAILY LIFE: as a mid-morning or afternoon snack.

Warnings

Drink water alongside. Not a substitute for a varied and balanced diet.

Farina di avena 51%, sciroppo di datteri, cocco grattugiato 15%, germi di grano, burro di karite, semi di lino 3,5%, olio di semi di lino, olio di girasole, sciroppo di sorbitolo, regolatore di acidita: acido citrico; aroma naturale.

Allergeni: contiene glutine (avena, grano).

Nutritional values Per 100 g Per serving (80 g) % NRV*
Energy1598 kJ / 383 kcal1278 kJ / 306 kcal
Fat5.8 g4.6 g
of which saturates4.0 g3.2 g
Carbohydrate77.5 g62 g
of which sugars52.5 g42 g
Fibre6.1 g4.9 g
Protein5.6 g4.5 g
Salt0.13 g0.1 g
Thiamine0.38 mg0.3 mg27%
Phosphorus245 mg196 mg28%
Magnesium100 mg80 mg21%
Zinc2.0 mg1.6 mg16%
Manganese2.5 mg2 mg100%

*Nutrient Reference Value (EU Reg. 1169/2011), referred to one serving.
Serving size: 1 bar (80 g = 2 x 40 g) - Servings per container: 1
Values refer to the Coconut flavour.

1. Is Long Race suitable during long or intense efforts?

Yes. It was formulated for prolonged activity: 306 kcal and 62 g of carbohydrates per bar, mostly complex carbohydrates from oat flour.

2. Can I eat it outside training?

Yes. It works as a substantial snack on busy days or between meals.

3. Why is the bar split in two?

Each 80 g bar breaks into two 40 g portions, so you can eat half now and half later without a heavy stomach during activity.

4. Does it contain fibre?

Yes, 4.9 g per bar, from oats, wheat germ and flax seeds.

5. Is it gluten free?

No. Long Race contains gluten from oats and wheat germ.

Brand: +Watt

Line: Endurance

Packaging type: Single flow-pack bar

Pack sizes: 80 g (2 x 40 g), also available as Box 12 x 80 g

Serving size: 1 bar (80 g)

Features: Vegan, vegetarian, caffeine free, lactose free. Contains gluten

Certification: Produced in an ISO 22000 certified facility

Storage: Store in a cool, dry place, away from direct sunlight and heat sources.

Warnings: Not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years.

Energy Bar Long Race +Watt (80 g) Cocco

Energy Bar Long Race +Watt (80 g)

CHF 2.50

CHF 2.50

Energy Bar Long Race +Watt (80 g)

Energy Bar Long Race +Watt (80 g) Cocco

High Energy Density

Over 300 kcal in a single 80 g bar, built for efforts that run for hours.

Complex Carbohydrates

51% oat flour plus date syrup, for endurance training and long race days.

Splits Into Two

Each bar breaks into two 40 g portions, to fuel in stages without a full stomach.

Naturally Rich In Minerals

Source of manganese, magnesium, phosphorus, zinc and thiamine.

Why choose Body Nutrition?

100% Swiss company

Based in Lugano, Ticino.

Physical store and online shop since 2018

Visit us at Corso Enrico Pestalozzi 12, Lugano.

Warehouse in Switzerland

We ship from Switzerland: prices in CHF, no customs fees.

Institutional partnerships

Dedicated prices for organisations and companies, starting with the Swiss Federation of Police Officers.

About +Watt

+Watt is an Italian supplement company founded in 1997 near Padua. Its products are made in its own production facility in Italy. Body Nutrition is an authorized +Watt reseller.

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