Energy Bar Long Race +Watt (80 g)

CHF 2.50

Long Race is an 80 g cereal energy bar built on oat flour, grated coconut and flax seeds, split into two 40 g portions. Over 300 kcal per bar, with complex carbohydrates for long-duration training and racing.

Flavor

Long Race is an 80 g cereal energy bar designed for athletes who stay out for hours.

The formula is built on oat flour (51%), date syrup, grated coconut (15%), wheat germ and flax seeds (3.5%). It delivers more than 300 kcal per bar, mostly from complex carbohydrates, in a format that is easy to carry and easy to eat mid-effort.

Key features

306 kcal and 62 g of carbohydrates per 80 g bar
Oat flour 51% as the primary carbohydrate source
Grated coconut 15% and flax seeds 3.5%
Divided into two 40 g portions
Source of manganese, magnesium, phosphorus, zinc and thiamine
Vegan, vegetarian, caffeine free, lactose free. Contains gluten

Who it is for

Cyclists, runners, triathletes, mountain bikers, skiers and hikers facing granfondos, marathons and long days out. Also suitable as a substantial snack on demanding days.

Nutrition claims (EU Reg. 432/2012)

Magnesium contributes to normal energy-yielding metabolism.
Manganese contributes to normal energy-yielding metabolism.
Thiamine contributes to normal energy-yielding metabolism.

Taste and practicality

The coconut version keeps a natural, cereal-forward taste. The pre-cut format lets you eat 40 g now and 40 g an hour later, straight from the wrapper.

Distributed by Body Nutrition - Shipped from our warehouse in Switzerland.

Preparation

Open the wrapper and break the bar along the pre-cut line into two 40 g portions.

When

SPORT: before or during prolonged efforts, one bar every 1.5-2 hours of activity. DAILY LIFE: as a mid-morning or afternoon snack.

Warnings

Drink water alongside. Not a substitute for a varied and balanced diet.

Farina di avena 51%, sciroppo di datteri, cocco grattugiato 15%, germi di grano, burro di karite, semi di lino 3,5%, olio di semi di lino, olio di girasole, sciroppo di sorbitolo, regolatore di acidita: acido citrico; aroma naturale.

Allergeni: contiene glutine (avena, grano).

1. Is Long Race suitable during long or intense efforts?

Yes. It was formulated for prolonged activity: 306 kcal and 62 g of carbohydrates per bar, mostly complex carbohydrates from oat flour.

2. Can I eat it outside training?

Yes. It works as a substantial snack on busy days or between meals.

3. Why is the bar split in two?

Each 80 g bar breaks into two 40 g portions, so you can eat half now and half later without a heavy stomach during activity.

4. Does it contain fibre?

Yes, 4.9 g per bar, from oats, wheat germ and flax seeds.

5. Is it gluten free?

No. Long Race contains gluten from oats and wheat germ.

Brand: +Watt

Line: Endurance

Packaging type: Single flow-pack bar

Pack sizes: 80 g (2 x 40 g), also available as Box 12 x 80 g

Serving size: 1 bar (80 g)

Features: Vegan, vegetarian, caffeine free, lactose free. Contains gluten

Certification: Produced in an ISO 22000 certified facility

Storage: Store in a cool, dry place, away from direct sunlight and heat sources.

Warnings: Not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children under 3 years.

Warehouse in SWITZERLAND

Nutritional values	Per 100 g	Per serving (80 g)	% NRV*
Energy	1598 kJ / 383 kcal	1278 kJ / 306 kcal
Fat	5.8 g	4.6 g
of which saturates	4.0 g	3.2 g
Carbohydrate	77.5 g	62 g
of which sugars	52.5 g	42 g
Fibre	6.1 g	4.9 g
Protein	5.6 g	4.5 g
Salt	0.13 g	0.1 g
Thiamine	0.38 mg	0.3 mg	27%
Phosphorus	245 mg	196 mg	28%
Magnesium	100 mg	80 mg	21%
Zinc	2.0 mg	1.6 mg	16%
Manganese	2.5 mg	2 mg	100%

*Nutrient Reference Value (EU Reg. 1169/2011), referred to one serving.
Serving size: 1 bar (80 g = 2 x 40 g) - Servings per container: 1
Values refer to the Coconut flavour.

Estimated delivery between August 26 and August 27.

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