Energy Bar Long Race +Watt (80 g)

CHF 2.50

Cereal energy bar with oat flour and flax seeds, 80 g, divided into two 40 g portions.

Vegan
Lactose free
Over 300 kcal per 80 g bar
Two 40 g portions per bar

Flavor

Cocco (Coconut) Limone (Lemon)

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+Watt Long Race is a cereal energy bar in an 80 g format, divided into two 40 g portions. It is made with oat flour, wheat germ and flax seeds, in Coconut and Lemon flavours. It provides over 300 kcal per bar.

Key features:

Two portions: each 80 g bar is divided into two 40 g portions, to eat at different moments.
Energy: 306 kcal (Coconut) or 337 kcal (Lemon) per bar.
Carbohydrates: 62 g (Coconut) or 65 g (Lemon) per bar, with 4.9 g of fibre.
Minerals: 80 mg magnesium, 196 mg phosphorus, 1.6 mg zinc and 2 mg manganese per bar.
Vegan, vegetarian, lactose free and caffeine free.

Who is it for?
Anyone who trains or races for hours, such as cycling, running, mountain bike, triathlon, skiing and hiking. It can also be eaten as a filling snack on busy days.

Composition:
Coconut: oat flour 51%, date syrup, grated coconut 15%, wheat germ, shea butter, flax seeds 3.5%, flaxseed oil, sunflower oil, sorbitol syrup, acidity regulator: citric acid, natural flavouring.
Lemon: oat flour 50%, glucose syrup, cane sugar, wheat germ, shea butter, flax seeds 3.5%, maltitol syrup, coconut oil, flaxseed oil, sorbitol syrup, acidity regulator: citric acid, flavouring.
Contains gluten (oats, wheat).

Ways to use it:
Sport: eat 1 bar per 1.5 to 2 hours of effort, before or during long activities. Daily life: eat it as a filling snack on busy days.

Distributed by Body Nutrition. Shipped from our warehouse in Switzerland.

Sports activity:
Each bar is divided into two 40 g portions. Eat 1 bar per 1.5 to 2 hours of effort, before or during long activities such as marathons, skiing, endurance cycling or mountain hikes.

Daily life:
Eat it as a nutritious and filling snack on especially active days.

Warning:
Contains gluten (oats, wheat). Store in a cool and dry place. A varied and balanced diet and a healthy lifestyle are recommended.

Coconut: oat flour 51%, date syrup, grated coconut 15%, wheat germ, shea butter, flax seeds 3.5%, flaxseed oil, sunflower oil, sorbitol syrup, acidity regulator: citric acid, natural flavouring.

Lemon: oat flour 50%, glucose syrup, cane sugar, wheat germ, shea butter, flax seeds 3.5%, maltitol syrup, coconut oil, flaxseed oil, sorbitol syrup, acidity regulator: citric acid, flavouring.

Allergens: Contains gluten (oats, wheat).

Nutritional values: Coconut	Per 100 g	Per bar (80 g)	% NRV*
Energy	1597 kJ / 382 kcal	1278 kJ / 306 kcal
Fat	5.7 g	4.6 g
of which saturates	4.0 g	3.2 g
Carbohydrate	77 g	62 g
of which sugars	53 g	42 g
Fibre	6.1 g	4.9 g
Protein	5.6 g	4.5 g
Salt	0.13 g	0.10 g
Thiamine	0.38 mg	0.30 mg	27%
Phosphorus	245 mg	196 mg	28%
Magnesium	100 mg	80 mg	21%
Zinc	2.0 mg	1.6 mg	16%
Manganese	2.5 mg	2.0 mg	100%

Nutritional values: Lemon	Per 100 g	Per bar (80 g)	% NRV*
Energy	1763 kJ / 422 kcal	1410 kJ / 337 kcal
Fat	4.7 g	3.8 g
of which saturates	1.8 g	1.4 g
Carbohydrate	81 g	65 g
of which sugars	37 g	30 g
Fibre	6.1 g	4.9 g
Protein	9.6 g	7.7 g
Salt	0.10 g	0.08 g
Thiamine	0.40 mg	0.32 mg	29%
Phosphorus	245 mg	196 mg	28%
Magnesium	100 mg	80 mg	21%
Zinc	2.0 mg	1.6 mg	16%
Manganese	2.5 mg	2.0 mg	100%

Values as declared by the producer, per 100 g and per 1 serving = one 80 g bar.
Always check the label of the product you receive.
*NRV: nutrient reference value (EU Reg. 1169/2011), referred to one bar.

1. Is Long Race suitable for long efforts?
Yes. It is made for prolonged activity: it provides over 300 kcal per bar, with 62 g of carbohydrates in Coconut and 65 g in Lemon.

2. Can I eat it outside training?
Yes. It can be eaten as a filling snack on busy days or between meals.

3. Is the split into two portions useful during a race?
Yes. Each bar is divided into two 40 g portions, so you can eat half now and half later.

4. Does it contain fibre?
Yes, 4.9 g per bar, from ingredients such as oats, wheat germ and flax seeds.

5. Is it gluten free?
No. It contains gluten from oats and wheat.

6. Is it vegan and lactose free?
Yes. The producer declares it vegan, vegetarian, lactose free and caffeine free.

7. What is the difference between Coconut and Lemon?
Same 80 g bar with a different recipe. Coconut has 306 kcal, 42 g of sugars and 4.5 g of protein per bar; Lemon has 337 kcal, 30 g of sugars and 7.7 g of protein per bar.

Brand: +Watt
Line: Endurance
Packaging type: Bar
Pack size: 80 g (2 x 40 g)
Flavours: Coconut, Lemon
Features: Cereal energy bar with oat flour and flax seeds; vegan, vegetarian, lactose free, caffeine free
Allergens: Contains gluten (oats, wheat).
EAN: 8023826123632 (Coconut), 8023826123649 (Lemon)

Energy Bar Long Race +Watt (80 g)

CHF 2.50