BPR Nutrition

Porridge Oat Flakes Triplo Cioccolato BPR Nutrition (1 kg)

CHF 14.90

BPR Nutrition Porridge Oat Flakes Triplo Cioccolato is Porridge Oat Flakes in a 1 kg pouch for athletes and anyone aiming at their daily protein intake.

  • 89% oat flakes
  • No added sugars
  • Source of protein
  • Vegan friendly
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What it is

Porridge Oat Flakes Triplo Cioccolato by BPR Nutrition is a porridge oat flakes product with a triple chocolate taste. Oat flakes are a simple base for a quick breakfast or snack. They can be cooked into a hot porridge, soaked overnight as overnight oats, or eaten cold. As they cook, the flakes absorb the liquid, so the texture depends on how much liquid is used and how long the flakes are stirred.

Composition and quality

The flakes are debittered oat flakes, combined with fat-reduced cocoa powder for the chocolate taste. The product is high in fibre, with 10 g of fibre per 100 g, and a source of protein, with 13 g of protein per 100 g. No added sugars: the product contains naturally occurring sugars, 2.0 g per 100 g.

Who it is for

It suits anyone who wants a quick oat breakfast or snack, hot or cold. Athletes who want more protein at breakfast can use it as the base of a protein porridge. People following a vegan diet can use it too, because the manufacturer declares that it is made without ingredients of animal origin. It also fits a routine with regular training, where a balanced breakfast or a midday snack needs little preparation.

Dose: 50 g of oat flakes per serving, as suggested by the manufacturer.

Preparation: Porridge: cook 50 g of flakes with 150 ml of water or milk in a saucepan or in the microwave. Once boiling, lower the heat and stir until you reach the desired consistency. Overnight oats: mix 50 g of flakes with 100 ml of water or milk and leave in the fridge overnight. Protein porridge: when the flakes have almost absorbed the liquid, stir in 40 to 50 ml of egg whites and keep stirring until they are cooked.

When: At breakfast or as a snack during the day, hot as porridge or cold as overnight oats.

Triplo Cioccolato:
Debittered oat flakes 89% (extra EU origin), fat-reduced cocoa powder 7%, flavourings, sweetener: sucralose.

Allergens: Gluten. May contain: tree nuts, sulphites, soy, milk and eggs.

Nutritional ValuesPer 100 g
Energy1531 kJ / 366 kcal
Fat9.2 g
of which saturates2.4 g
Carbohydrate53 g
of which sugars2.0 g
Fibre10 g
Protein13 g
Salt0.0 g

Nutritional values may vary slightly depending on the batch.

How do I cook Porridge Oat Flakes Triplo Cioccolato?
Cook 50 g of flakes with 150 ml of water or milk, stirring until you reach the desired consistency. You can also soak them overnight in the fridge with 100 ml of liquid, or eat them cold.

Is Porridge Oat Flakes Triplo Cioccolato vegan?
Yes. The manufacturer declares that it is made without ingredients of animal origin. It may contain traces of milk and eggs.

Does Porridge Oat Flakes Triplo Cioccolato contain added sugars?
No added sugars. The product contains naturally occurring sugars, 2.0 g per 100 g.

Does Porridge Oat Flakes Triplo Cioccolato contain allergens?
Yes, it contains gluten. It may also contain traces of tree nuts, sulphites, soy, milk and eggs.

Can I eat Porridge Oat Flakes Triplo Cioccolato cold?
Yes. Let cooked porridge cool in the fridge for a few hours, or soak the flakes overnight in the fridge as overnight oats.

How do I make a protein porridge with Porridge Oat Flakes Triplo Cioccolato?
Stir 40 to 50 ml of egg whites into the hot porridge made with 50 g of flakes and 150 ml of water or milk, once the flakes have almost absorbed the liquid. Keep stirring until the egg whites are cooked.

Brand: BPR Nutrition

Line: Porridge Oat Flakes

Packaging: Pouch

Format: 1 kg

Servings: not stated by the manufacturer

Storage: Store in a cool, dry place, away from light and heat. Close tightly after use.

Country of production: not stated by the manufacturer

EAN: 8033406803076

Porridge Oat Flakes Triplo Cioccolato BPR Nutrition (1 kg), 1 kg pouch, front view

Porridge Oat Flakes Triplo Cioccolato BPR Nutrition (1 kg)

CHF 14.90

CHF 14.90

Porridge Oat Flakes Triplo Cioccolato BPR Nutrition (1 kg)

Porridge Oat Flakes Triplo Cioccolato BPR Nutrition (1 kg), 1 kg pouch, front view

89% Oat Flakes

Debittered oat flakes with 7% fat-reduced cocoa powder.

No Added Sugars

Contains only naturally occurring sugars, 2.0 g per 100 g.

Source of Protein

13 g of protein per 100 g of product.

Vegan Friendly

Made without ingredients of animal origin.

Frequently bought together

Separate products: remove what you don’t need.

Total
CHF 85.20

Why choose Body Nutrition?

100% Swiss company

Based in Lugano, Ticino.

Physical store and online shop since 2018

Visit us at Corso Enrico Pestalozzi 12, Lugano.

Warehouse in Switzerland

We ship from Switzerland: prices in CHF, no customs fees.

Institutional partnerships

Dedicated prices for organisations and companies, starting with the Swiss Federation of Police Officers.

About BPR Nutrition

BPR Nutrition is an Italian brand of supplements and food products, active since 2006. It is known for flavored oat flakes and pancake mixes made in Italy. Body Nutrition is an authorized BPR Nutrition reseller.

BPR Nutrition products
About BPR Nutrition