Porridge Oat Flakes Torta Sacher BPR Nutrition (500 g)

CHF 7.90

BPR Nutrition Porridge Oat Flakes Torta Sacher is porridge oat flakes in a pouch for anyone who wants a quick oat breakfast.

93% oat flakes
No added sugars
Source of protein
Vegan friendly

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What it is

Porridge Oat Flakes Torta Sacher by BPR Nutrition is an oat flake porridge in a 500 g pouch, with a Sacher cake flavour. It is a simple base for breakfast and snacks. The flakes turn into a warm porridge in a few minutes, and they also work cold, so the same pouch covers a hot breakfast in winter and a quick snack in summer.

Composition and quality

The label lists oat flakes as the main ingredient, at 93%, with 3% fat-reduced cocoa powder for the Sacher flavour and flavourings for the rest of the list. The sweetness comes from sucralose. The product has no added sugars and contains naturally occurring sugars, 3.2 g per 100 g.

Each 100 g provides 10 g of fibre and 12 g of protein, so the product is high in fibre and a source of protein. It is made without ingredients of animal origin, as declared by the manufacturer.

Who it is for

The product suits anyone who wants a quick oat breakfast or snack, hot as porridge or cold as overnight oats. Athletes who want an oat-based breakfast and vegans who want a porridge without animal ingredients will find it useful. Anyone who likes a cake-style flavour can use it as a base for a sweet breakfast without added sugars.

Dose: 50 g of flakes per serving.

Preparation: Mix 50 g of flakes with 150 ml of water or milk in a saucepan or in the microwave. Once boiling, lower the heat and stir until you reach the desired consistency. Add fresh fruit, chocolate chips, peanut butter, dried fruit or yogurt as you like. For overnight oats, mix 50 g of flakes with 100 ml of water or milk and leave them in the fridge overnight.

When: For breakfast or as a snack, hot as porridge or cold as overnight oats.

Torta Sacher:

Oat flakes 93% (EU origin), flavourings, fat-reduced cocoa powder 3%, sweetener: sucralose.

Allergens: Gluten. May contain: soy, mustard, sesame seeds and tree nuts.

Nutritional Values	Per 100 g
Energy	1502 kJ / 359 kcal
Fat	8.3 g
of which saturates	1.6 g
Carbohydrate	56 g
of which sugars	3.2 g
Fibre	10 g
Protein	12 g
Salt	0.0 g

Nutritional values may vary slightly depending on the batch.

How do I cook Porridge Oat Flakes Torta Sacher? Cook 50 g of flakes with 150 ml of water or milk, stirring until you reach the desired consistency.

Can I eat Porridge Oat Flakes Torta Sacher cold? Yes. Soak 50 g of flakes in 100 ml of water or milk in the fridge overnight, and eat them cold as overnight oats.

Is Porridge Oat Flakes Torta Sacher vegan friendly? Yes. The manufacturer declares that the product is made without ingredients of animal origin.

Does Porridge Oat Flakes Torta Sacher contain added sugars? No added sugars. The product contains naturally occurring sugars, 3.2 g per 100 g, and is sweetened with sucralose.

Which allergens does Porridge Oat Flakes Torta Sacher contain? It contains gluten. It may contain traces of soy, mustard, sesame seeds and tree nuts.

How do I make a protein porridge with Porridge Oat Flakes Torta Sacher? Stir 40 to 50 ml of egg whites into the hot porridge when the flakes have almost absorbed the liquid, and keep stirring until the egg whites are cooked.

Brand: BPR Nutrition

Line: Porridge Oat Flakes

Packaging: Pouch

Format: 500 g

EAN: 8033406801119

Storage: Close tightly after use and store in a cool, dry place, away from light and heat.

Porridge Oat Flakes Torta Sacher BPR Nutrition (500 g)

CHF 7.90

Porridge Oat Flakes Torta Sacher BPR Nutrition (500 g)

93% Oat Flakes

Oat flakes of EU origin with 3% fat-reduced cocoa powder.

No Added Sugars

Contains only naturally occurring sugars, 3.2 g per 100 g.

Source of Protein

12 g of protein per 100 g of product.

Vegan Friendly

Made without ingredients of animal origin.

Why choose Body Nutrition?

100% Swiss company

Based in Lugano, Ticino.

Physical store and online shop since 2018

Visit us at Corso Enrico Pestalozzi 12, Lugano.

Warehouse in Switzerland

We ship from Switzerland: prices in CHF, no customs fees.

Institutional partnerships

Dedicated prices for organisations and companies, starting with the Swiss Federation of Police Officers.

About BPR Nutrition

BPR Nutrition is an Italian brand of supplements and food products, active since 2006. It is known for flavored oat flakes and pancake mixes made in Italy. Body Nutrition is an authorized BPR Nutrition reseller.

BPR Nutrition products

Porridge Oat Flakes Torta Sacher BPR Nutrition (500 g)